Move Well Within
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I work with you when you are stuck in a rut, mentally, physically, or spiritually, and help you find your own way out. ∞ Move Well Within = explore movement deliciously and precisely. It means moving beyond the body/mind split, and experiencing our full capacity as a humans, both athletically and restoratively. Pilates, Z-Health, TRX blend together to gain grace, stamina, spunk, and heal chronic pain from the inside out, for any body of any age or ability. ∞
07/02/2021
We’re BACK! Now seeing in person pilates and Z-health clients on Grand Ave. in Oakland. Contact me at movewellwithin.com for details.
Alissa BenPorat I am currently accepting new clients for in-person training for Pilates and Z-health. All life coaching will continue to be online.
Click here to claim your Sponsored Listing.
Category
Website
Address
3530 Grand Avenue
Oakland, CA
94610
Opening Hours
| Monday | 9am - 7:30pm |
| Tuesday | 9am - 8:30pm |
| Wednesday | 9am - 7:30pm |
| Thursday | 9am - 8pm |
