UrbanKick
Share
UrbanKick® is an innovative and athletic workout that combines cardio kickboxing with sports conditioning for a dynamic, total body workout. Using punch and kick sequences, UrbanKick® expertly blends steady state cardiorespiratory training with metabolic boosting athletic and H.I.I.T. drills so you constantly develop strength, power, agility, flexibility and balance. In this total body workout, yo
10/02/2024
Hey UBOXers! We are back for in-person certifications! We are going to double dip into a weekend of UBOX & HIIT in Maryland on November 2nd and 3rd.
Go to www.urbankick.com for more info and to register. 🥊🥊🥊
Home - Success Business | UrbanKick® UrbanKick® is an innovative, exciting and athletic format that is taking group X schedules by storm! By expertly blending sports conditioning with kickboxing, UrbanKick® incorporates steady state cardiovascular training, metabolic boosting H.I.I.T. training and body-weight strength training for a ...
Can you name these combos??? Taught my final class (again) at UCB….and this time without leaving my living room!
05/10/2022
They can’t hold us down!! Instagram deactivated my account for awhile cuz they thought the account holder was underage. Well, they got that s**t wrong didn’t they? They stand corrected :) I’m back on zoom today at 12:00 for a HIIT kinda party. Join me!
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
1918 Lakeshore Avenue
Oakland, CA
94606
