Embodiment with Jen
As someone who suffered from Chronic Pain for 5 + years, I know first hand the power of re-wiring my body and brain to be able to experience pleasure again. π
It means so much to me to be able to share this class experience with others - regardless of what your story is.
Life is short yaβll.
Letβs really live it. β¨
π Movement for Pleasure (for women)
Wednesdays 12:30-1:30pm
No judgements, no body shame, no pressure to look a certain way.
π A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.
π We begin with gentle sensual floor movements and move towards standing at an easy to follow pace and flow.
π Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms.
π Move and breathe out the effects of stress, oppression and trauma from your body!
π« No previous movement experience needed - promise!
The Abundance Collective
The Abundance Collective
376 40th St, Oakland, CA
SAVE YOUR SPOT - π link in bio
Pay at the door...
$15-30
Venmo
or
Zelle [email protected]
or
Cash
The good ol step touch!!
Itβs powerful πβ¨ππΌ
π Movement for Pleasure (for women)
Wednesdays 12:30-1:30pm
No judgements, no body shame, no pressure to look a certain way.
π A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.
π We begin with gentle sensual floor movements and move towards standing at an easy to follow pace and flow.
π Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms.
π Move and breathe out the effects of stress, oppression and trauma from your body!
π« No previous movement experience needed - promise!
The Abundance Collective
The Abundance Collective
376 40th St, Oakland, CA
SAVE YOUR SPOT - π
Link in bio
Pay at the door...
$15-30
Venmo
or
Zelle [email protected]
or
Cash
STARTS TOMORROW
Chair Yoga
Tuesdays in July
5:30-6:30pm
π¨ Tomorrow is your last chance to save your spot!
β¨ Iβm looking for 6 people who are ready to improve their wellbeing in body, mind and spirit.
If the common type Yoga class has felt off limits to you due to mobility, balance or other physical challenges, this class meets you were you are and provides the support you need.
Iβm thrilled to offer this π
β¨ Come get your body, breath, and energy moving with more ease and flow!
Tuesdays
July 7, 14, 21, 28
Sign up for all 4 classes
The Abundance Collective
The Abundance Collective
376 40th St, Oakland, CA
π SAVE YOUR SPOT - link in bio
Pay at the door...
Tiered pricing $71, $107, $143
Venmo
or
Zelle [email protected]
or
Cash
As always DM me with any questions π
Click here to claim your Sponsored Listing.
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Telephone
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Address
Oakland, CA
94610