PrecisionPoint Pilates
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Our name says it all: PrecisionPoint Pilates offers precise Pilates instruction and bodywork. Formally an Ellie Herman training facility, we employ the most modern adaptations to the Pilates method, ensuring you get the most out of your experience. Our expertly trained instructors are dedicated to making every session top-notch. Every day they use their Pilates know-how and amazing attention to de
Muscle cramping is super common, but it can be so frustrating when it happens! I have a client who’s hamstrings always cramp when she is transitioning between exercises.
Eating Foods high in magnesium, potassium and electrolytes are a great way to combat those cramps—as well as staying hydrated! Even dark chocolate can help (magnesium rich).
06/29/2021
How’s your week going so far?!
Happy Tuesday everyone! It’s another beautiful gloomy morning. 🙄🤷🏽♀️
Nadya here!
I don’t know about ya’ll, but I’ve been slow to start each morning, my body is tired from little humans climbing me, nursing on me and treating me literally as “Mommy mountain!”
I’m trying my best to do a little work out and keep me feeling tip top, but man! Even a few seconds of plank feels like the biggest challenge.
So I greatly appreciated this little comic and thought I would share!
So happy Tuesday y’all and have a great week! Even if it feels like you’ve been holding that plank for eternity.
Be good to yourself. You got this
🙌🏽
06/25/2021
💗💗💗thank you to our community!
06/15/2021
June 15th, June 15th, June 15th 🎉
It's all the rage!🥳
What happens to PrecisionPoint on June 15th?
I wish I can tell you that we are going to go back to what we were before. but the studio has changed due to Covid, the AB5 Law, less physical space and less equipment.
Virtual classes are here to stay, so if you are enjoying them. No worries.
All instructors are pretty full right now, but we will put you on a waitlist once some of us are able to open up our schedules more!
News Flash ⚡️
Bonnie will teach a few pop up reformer classes soon!
Once her kids are in summer camp.
Look out for announcements. She will teach one "Restorative Reformer" and one "Intermediate Classics Flow" class. Please DM or email [email protected]
if you are interested.
*Day/time TBA.
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Website
Address
3320A Grand Avenue
Oakland, CA
94610
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |
