Impact Sports Performance
We have access to the most advanced training equipment and protocols found anywhere, but the real difference is the IMPACT we make on every athlete we train.
https://impact-sportsperformance.com/21daychallenge
Exercise of the week: Romanian Deadlift
This is a hinging exercise, meaning that it focuses on muscles that extend the hips.
Tip: Think about pushing your butt back on the way down, not just dropping your upper body.
To do exercises like this one with us, click the link at the top of the caption to register for the Impact 21 Day Challenge! Spots are limited.
To claim your FREE personal training session, call us at (248) 907-4520
Click here to claim your Sponsored Listing.
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41550 Grand River Avenue
Novi, MI
48375