What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 6pm Saturday 7am - 12pm Sunday 7am - 12pm

Type One

TYPE ONE
We are a Hingham Massachusetts based corporation whose mission is to raise awareness and funds toward a cure through research for type 1 diabetes (T1D). Without a cure, this disease is expected to affect 5 million people in the U.S. Type One is the host of Renegade Run Obstacle Course Race, now in its 6th year, a 4-mile run through Wompatuck State Park in Hingham with over 25 obstacles p

laced along the course. We bring thousands of people together to participate in a competitive obstacle course race and celebrate at South Shore’s Biggest Block Party after the race. Our profits are donated directly to the Faustman Lab at Massachusetts General Hospital (MGH) to find a cure for type 1 diabetes. Sharing our joint vision of reversing T1D in humans is Denise Faustman, MD, PhD, director of the MGH Immunobiology Laboratory. The Faustman Lab is leading the way with phase II human clinical trials testing the ability of the generic vaccine bacillus Calmette-Guérin (BCG) to regenerate the pancreas in diabetics and reverse advanced T1D. Type One is proud to bring the community together in an event to raise awareness and funds to support the work of the Faustman Lab. RENEGADE RUN
Renegade Run Obstacle Course Race is not your typical obstacle course – it is an experience where the community and families come together. Come join us on Sunday, October 22nd to find out for yourself. Set up in picturesque Wompatuck State Park, Hingham, Renegade Run is a challenging course leading you through a mixture of paved trails and wooded terrain. Our obstacles will certainly be a challenge, but attainable for everyone. Come explore over 25 obstacles spread over the 4 miles of our beautiful scenic course. Monkey bars to cross, walls to climb, tunnels to crawl through and our cargo net climb are just a few that await our Renegades. In addition to the inspiring (and sometimes amusing) signage dotting the course, our cheerful team of volunteers will be providing enthusiastic support to encourage our runners along. This is a very unique race, not only in the course design and the atmosphere, but how we at Type One bring together a community committed to a cure for type 1 diabetes. We do this by creating the South Shore’s Biggest Block Party. Post run activities features a live concert, beer tent, food prepared on the grounds and lots of activities, including a Mini Renegade Run for the kids. This year we are offering a competitive heat with cash prizes as well as a referral incentive discount for racers who want to start a team. The course is open to the public so you can cheer on, take pictures or meet your runner anywhere along the route. There will be free tech t-shirts for all registrants, a complimentary beer for those 21+, and finisher medals for those who complete the run, free parking and no spectator fee.

07/13/2026

YOU ARE NOT ALONE

Every child deserves a place where they belong.

One of the hardest parts of growing up with type 1 diabetes isn’t managing blood sugar.

It’s wondering if anyone else understands.

The T1D Huddle™ was created so kids living with T1D can connect with others who share similar experiences, build lasting friendships, and gain confidence in a welcoming, supportive environment.

Through movement, teamwork, conversations, and mentorship, children discover they’re never alone on this journey.

Because sometimes the greatest gift we can give a child is knowing someone else truly understands.

TYPE ONE FITNESS
📍386 Washington Street, Norwell, MA

Reserve your child’s spot today:
https://typeonefitness.org/product/the-t1d-huddle-youth-empowerment-series/

07/11/2026

☀️ LIVE BETTER THIS SUMMER

Our 6-Week Summer Strong Lifestyle Challenge starts tomorrow, and only a few spots remain.

Join us for six weeks of building simple, healthy habits that can make a lasting difference.

We’ll focus on:
• Drinking more water
• Sleeping better
• Moving more
• Eating more nourishing foods
• Building healthy habits that last

This isn’t about dieting, perfection, or quick fixes.

It’s about feeling better, having more energy, and creating habits you can maintain long after summer ends.

Small Habits. Big Results.

The challenge begins tomorrow, and registration closes when the remaining spots are filled.

Comment SUMMER below or send us a message today to reserve your spot.

Type One Fitness
386 Washington Street • Norwell, MA

07/09/2026

IT’S BACK!

Our first Throw Down sold out—and we’re bringing the party back!

Join Kim Nelson for an unforgettable night of music, movement, and nonstop energy.

No experience needed. No judgment. Just great music, amazing people, and a workout that feels more like a party.

📍 Type One Fitness
386 Washington Street, Norwell

🗓 Thursday, July 16
🕡 6:30 PM

Reserve your spot today:
https://kimnelsondance.com/throw-down

Questions? Call or Text 339-200-9455

07/01/2026

HAPPY BIRTHDAY ADRIA! 🎉

Today we’re celebrating someone who brings kindness, positivity, and a welcoming smile to everyone who walks through our doors.

Whether she’s greeting members at the front desk or helping behind the scenes, Adria is an important part of the Type One Fitness family. We’re grateful for everything she does and the positive energy she brings to our community each day.

Please join us in wishing Adria a very Happy 20th Birthday! We hope your day is filled with laughter, unforgettable memories, and all the happiness you deserve. 🎂💙

Happy Birthday Adria! We hope this is your best year yet!

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Website

http://www.typeonefitness.org/

Address

386 Washington Street
Norwell, MA
02061

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 6pm
Saturday	7am - 12pm
Sunday	7am - 12pm

Type One

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