Perpetual Motion Performance Center

Are you “floppy” or are you “functional”? 🎪

Most circus artists spend hours in passive splits, but struggle to hold a clean shape once they leave the ground. The difference is Control.

Passive flexibility is great for photos, but Mobility is what keeps you safe on the Lyra, the Trapeze, or the Floor. If you can’t control the range you have, your brain will “lock” that joint to protect you.

Stop stretching. Start strengthening your length.

How many days a week are you currently dedicating specifically to active mobility drills versus passive stretching?