RIVERCITY PILATES
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Rivercity Pilates offers private and small group Pilates sessions in a beautiful studio setting! Our highly qualified instructors all have a minimum of 700 hours of formal Pilates instruction. The benefits of Pilates include stress relief, increased flexibility, strength and balance, improved posture and body awareness, and relief from aches and pains caused by tight and imbalances musculature in the body. Call us today to set up your complimentary introductory session - 319.665-2499.
06/09/2026
Pilates is an excellent way for everybody to workout, but especially for people with injuries and physical challenges, because it builds muscle and strength, particularly in the core, through low-impact movement.
Pilates helps to reduce back pain, boosts your mood, improves your sleep, and prevents injuries. You'll move better because Pilates enhances balance, flexibility, and strength!
http://rivercitypilates.com?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
northlibertypilates
06/06/2026
Practicing your balance can be as simple as standing on one leg while brushing your teeth—or joining us for a fun, supportive balance class. Little things add up to big changes.
06/02/2026
💪🏻 Ready to take control of your health and strength? Our small group strength training classes for women 40+ are the perfect way to stay fit, build muscle, and increase bone density.
With just 5 people per class, you’ll get the personalized coaching you deserve. Sign up for Thursdays at 3 PM, or Saturdays at 10 AM! We also offer Strength Circuit at 8 and 9 AM on Monday and Wednesday!
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Contact the practice
Website
Address
1215 Jordan Street, Suite 1
North Liberty, IA
52317
Opening Hours
| Monday | 5:30am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
| Saturday | 6am - 4pm |
| Sunday | 6am - 1:30am |
