Fit4Mom Norfolk
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FIT4MOM Norfolk offers programs, clubs and classes that include FIT4BABY (our prenatal fitness class), Stroller Strides, Stroller Barre, Stroller Circuit, Strides 360, Body Boost (our high-intensity interval training workout for any stage of motherhood), Body Ignite (a strength training class),Run Club, Yoga, Playgroups, Book Club, Mom's Night Out. Families are stronger and healthier in mind, body
05/11/2025
Happy Mother’s Day from all of us at FIT4MOM Norfolk! 💐 Today, we celebrate you — your strength, your love, and everything that makes you an incredible mom.
02/07/2025
💗February is the perfect time to Share the Love of FIT4MOM! Working out with friends makes every squat, lunge, and laugh a little bit easier and a LOT more fun. Whether it’s sharing your latest mom win or cheering each other on, there’s nothing like that extra boost of motivation. Ready to feel stronger together? Grab a friend and join us for a FREE WEEK of classes from February 10th -14th!
FREE WEEK link in bio! ➡️
10/10/2024
This World Mental Health Month, let's celebrate the power of community and the village of strong moms who support us. Having a circle of understanding friends and family can make all the difference in our mental well-being as we navigate the highs and lows of motherhood.
Mama - you don't have to go it alone. Lean on your support network, practice self-care and always know that taking care of yourself is part of taking care of your family.
You matter. Your mental health matters. Reach out for support when you need it is a sign of strength.
You’re doing an incredible job. ❤️
XOXO,
Fit4mom Norfolk
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1211 Bolling Avenue
Norfolk, VA
23508
