Moore Wellness Studio

You’re showing up for your workout, but what if you stayed for something even more important? ✨

Walking into a new studio can feel intimidating. You worry about keeping up, fitting in, or being the only one who doesn’t know what they’re doing.

That’s exactly why our community is different.

At Moore Wellness Studio, you’ll find encouragement instead of judgment, connection instead of competition, and people who genuinely want to see you succeed. The workout strengthens your body, but the relationships are what keep you coming back.

Come for the workout. Stay for the people. Visit the link in our bio to join our community 💜

As you're considering Pilates certification, I want to share something that makes Pilates Academy International stand out from other certification programs, and honestly, it's one of my favorite things about PAI.

It's called ABC: Anatomy, Biomechanics & Cueing for Posture.

Here's what that means and why it matters:

🧬 Anatomy: No college degree required. Whether you took anatomy in high school, never touched the subject, or it's been years since you have, this course meets you where you are and gives you the foundational knowledge you need to teach with confidence.


⚙️ Biomechanics: Think of this as elementary physics applied to the human body. We explore concepts like fulcrums and levers and how they play out differently across body types within the Pilates movement system. It's the kind of knowledge that makes you a smarter, more adaptable instructor.

🧍 Cueing for Posture: This is where it gets really specific. We take a deep dive into how to apply the right exercises for different postural patterns, including kyphosis, lordosis, and swayback. This is what allows you to meet each client exactly where their body is.

The ABC course is available virtually, and it's highly encouraged that you take it alongside your Mat and/or Reformer training. When you learn the movement and the reasoning behind it at the same time, everything clicks together in a way that's hard to replicate any other way.

This is the kind of depth that makes PAI graduates stand out, not just as certified instructors, but as truly knowledgeable teachers.

Our next cohort begins August 29th at More Wellness Studio, with in-person and virtual options available.

At Moore Wellness Studio, you're never just another person in the room. 💜

One of the things that makes our studio special is our community. With smaller class sizes and personalized instruction, we take the time to get to know you, understand your goals, and help you move with confidence.

Whether you're brand new to Pilates or looking to take your practice to the next level, our hands-on guidance ensures you're getting the most out of every session. We're here to celebrate your progress, and answer your questions.

When you feel seen and encouraged, your Pilates experience becomes so much more than a workout; it becomes a place to grow.

Visit the link in our bio to join our community and schedule your first class!