Dr. RBF

Relying on willpower alone won’t get you far. We only have so much at our disposal, and it fluctuates daily based on our energy resources.

How else can you structure your days to rely on it less than you are? What can you make easier? 🌿

Whether we’re talking about remote work, long distance relationships, busy families, or simply periods of disconnection, physical distance removes many of the small signals we usually rely on: timing, tone, casual check-ins, and opportunities for quick repair after misunderstandings.

When proximity decreases, clarity becomes more important. 🌿