Knockout Boxing
Knockout Boxing & Fitness provides, cardio kickboxing group fitness classes, youth skilled boxing, adult skilled boxing, and personal training programs to the Newark, DE area.
04/17/2026
Don’t mess with the Thursday boxing crew!
has been putting in the work over the past year. Day in, day out. Down to just over 200 from 235, he’s also improved his HRR (normally around 47-49), his resting Heart rate is lower and his V02 is much higher.
Complete and total life change, way to go bro.
Click here to claim your Sponsored Listing.
Category
Contact the school
Telephone
Address
1244 Capitol Trl
Newark, DE
19711
Opening Hours
| Monday | 8am - 7:30pm |
| Tuesday | 8am - 7:30pm |
| Wednesday | 8am - 7:30pm |
| Thursday | 8am - 7:30pm |
| Friday | 8am - 7:30pm |
| Saturday | 9am - 12:30pm |
| Sunday | 8am - 11:30am |
