Gly Gabriel

Sometimes you have to remind yourself who you are.

Shoutouts to the new homies from my travels this year who blessed me with these memorable one-liners that I consistently use to tap into higher levels of gratitude, presence, and power.

(**Swipe 👈🏾: 1st , 2nd , 3rd , 4th )

Hook me up with some of your favorite quotes, sayings, or affirmations below! 👇🏾

Guess who’s coming back to NYC soon?? 😄 What adventures should I/we get into this summer? 🤔 Share your recommendations below👇🏾.

Though I’ve always liked it, was primarily an interpersonal tool for me... a fun way to connect with amazing people.

It wasn’t until these past few years that I discovered how to enjoy dancing by/for myself.

When I dance solo now, I often close my eyes, feel my body, and let the vibrations of the music move me in whichever way feels right. (It’s extremely cathartic.)

In fact, this past Sunday, I went to a friend’s event and gave myself full permission to not “have to” socialize and dance with anyone if I didn’t want to.

I found a nice patch of grass and simply focused on releasing the stress & anxiety that felt physically trapped in my neck & shoulders so I could go into the new week feeling empowered. (Which I did!)

Honestly, dance is now one of my favorite modalities for accessing the , for , and for . I highly recommend! 👌🏾

Do you enjoy dancing? When you dance, what does it do for you?



📸: .play // .temple