Recess
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Fair warning, this clip may lead to feelings of being seen and vulnerability...
A few dynamics about Perfectionism, explained by our Chief Psychology Officer Matthew Swartz, LMSW. Connect with us and also listen to the full episode here https://youtu.be/AFeg1_YnCZw or on your preferred podcast streaming platform.
07/04/2023
We all wanna win... we all want to meet our goals, but the secret is to ensure those goals are just as equally achievable as they are challenging. That's what gives you that blissful feeling of satisfaction, not just at the end, but along the entire journey towards achieving your milestones.
Learn more at withrecess.com and sign up for early access to our app.
Did you know that walking is a form of Bilateral Stimulation? Our CTO, Lis Fellinger talks about going for a walk being one of her preferred ways to get unstuck and problem-solve. Head on over to your fav streaming platform to take in this episode or check it out on YouTube here: https://youtu.be/tudPwOF_EKY - we go in-depth about the journey of building our app and share our collective WHY this matters to each of us in this episode of Flow with Recess.
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