FAST Development
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03/12/2024
Some Internal Clock ⚾️⏰ 🥎Thoughts❕
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Infielders Respond To Their Environment…
& They Are Up Against Their Internal Clock…
Speed Of Runner X Speed Of Ball….
As athletes get older the game speeds up (aka speed of runner/ speed of ball)….
Overall the physicality increases…
Skill & Approach are at the forefront of adjusting to the game speeding up…
Train that now, promote chaos in practice now, make fast eventually feel slow bye increasing body control & skill…
ELIMINATE fear of failure, those are brakes on the INTERNAL CLOCK
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