SotoMethod

Transformation Program IX
Our first 4-week program.

Over 28 days, you will follow structured, progressive programming designed to deliver real results: building strength, tone, and stamina.

At the center of the program is one new hybrid class each week, combining sculpt, sweat, and strength into one continuous flow.

And each week, class lengths increase by five minutes to expand your endurance and reinforce consistency.

Start at day one.
Stay with it.
Trust the structure.

Dallas, we’re hiring.

Apply to join our trainer team through Soto Careers, and share with someone who should be in the room. 🔥

Meet your trainers ❤️‍🔥