Adina's Touch Wellness

It’s a great time to get trained in MHFA. Visit our website in the bio for dates and times of virtual trainings.

Still haven’t been trained in MHFA? No time like the present. Our May virtual classes are now listed on the website. You really could be the difference in helping change someone’s outlook. You could save a life!

Posted • @ mentalhealthfirstaidusa

We’re diving into Day 5 of our 10-day countdown to with a seemingly simple yet powerful action: initiating conversations about mental health with our loved ones. 💬 Starting the exchange might feel daunting, but we’ve got you covered. Check out the link in bio for five tips to kickstart that important conversation.

Posted • @ mentalhealthfirstaidusa On Day 2 of our countdown (and the start of ), take action by saving these important numbers for you or a loved one when support is needed. ☎️ Having them handy can make all the difference. Learn more about these resources through the link in our bio.

Still not certified in Mental Health First Aid? Need to get recertified because it’s 3 or more years since your last certification?

Get certified! Be the difference in your family, community or workplace. People experiencing mental health issues are more likely to listen to someone they are close to, know and trust. Learn the signs and symptoms of common MH disorders and the action plan to help them get the help they need!

We are offering 3 classes this May and June.
Two classes will be split weekday evening classes and one all day Saturday class.

Mental Health First Aid Training — Adina's Touch Massage Therapy and Wellness Mental Health First Aid is an 8-hour training course that gives people the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack, Mental He...