CrossFit POP
NewRo Fitness is a functional training gym serving clients in the New Rochelle area. We run a strength and conditioning program for many police academies, tactical operations teams, military special operations units, champion martial artists, and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Combat, survival, many sports, and lif
01/23/2024
Just show up… we’ll do the rest.
This is your nudge to go to a CrossFit gym.
It can change your life.
01/12/2024
We are in the business of improving people’s lives. Our main philosophy is to MAKE FITNESS FUN. Imagine looking forward to going to the gym? We can make that happen.
Message us to find out what we’re currently offering.
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Address
1293 North Avenue
New Rochelle, NY
10804
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 11:30am |