Maria H Coaching

It is hump day get it 😂😂😂. Affirmations are one of the most powerful things one can do to shift your mindset.
You can post them on your mirror abs repeat them every morning, say them throughout the day, put them in your planner, etc.
Whichever method you use they are powerful. Affirmations helped me through my marriage, my business, and my pregnancies.
Thank you to the talented for these amazing affirmation cards !

Am I right or am I right! I’ve gone back and forth posting about this. It’s about GUILT! Yes we all have it and as women we have it often!
During your fertility/high risk pregnancy journey I want you to know it’s okay to end the relationship with your healthcare providers. Not matter how far along you are. As a patient you are entitled change to one that is better fitting.
I can’t express this enough my first pregnancy I had a horrible experience where it lead me to birthing trauma. I promised myself the next time around I will choose a good provider. The entire practice stepped in with me after two miscarriages with my GYN/OB she was determined to figure out what was going on and helped me get my rainbow babies! It was not an easy job for her my perinatologist, vascular, and hematologist but each one worked together for me and baby. Being patient with all my questions and concerns and extreme anxiety.
I felt secure and safe that they were doing the best for me and baby.
I hear so many stories of women who have had horrible birth experiences and they were never comfortable with their doctors.
Want to know more about how to handle this and more ? Click the link to join my free course where I’ll go into further detail in the comments.

I remember being so proud if this milestone 20 weeks pregnant with my last pregnancy. My last pregnancy was even more complicated then the last. To have made it this far again I was beyond happy. I can’t express enough how these little moments need to be celebrated. I remember being so stress free for this one second enjoying this moment.
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