Bodied By Amy
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Amy is a passionate certified personal trainer who uses a combination of HIIT, resistance training and stress management techniques. Two of her main passions are Boxing/MMA and training women who are both pre and post-natal. After having two high risk pregnancies and juggling motherhood herself, she decided to also gain her women’s specialization certification. This has educated her to understand
09/02/2023
3 months of hard work and consistency 💪🏽
Percy works ridiculous hours a week in finance and still manages to complete his workouts with 100% effort AND stick to the diet plan I created for him. These are the results in just 12 weeks.
His main focus was losing weight around his midsection and adding muscle mass.
This transformation is not complete just yet, but I needed to spotlight all his hard work! Well done Percy!
Don’t miss the next Bootcamp class - Tuesday August 1st @ 6am! Reserve your spot today!
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681 Main Street
New Rochelle, NY
10801
