Trinity Yoga Wellness Center

☀️ NEW CLASS. NEW TEACHER. NEW WAY TO START YOUR DAY. ☀️

We’re excited to welcome AJ to the Trinity Yoga family and introduce her new class:

🔥 Hot Hatha Flow
🗓 Thursday, June 18, 2026
⏰ 6:00 AM – 7:00 AM ET
📍 Trinity Yoga Wellness Center

If you’ve been looking for a way to build strength, improve flexibility, and create more balance in your life, this class is for you.

Practiced in a gently heated room (approximately 80°F), Hot Hatha Flow combines traditional yoga postures, mindful movement, and intentional breathwork to help you feel grounded, energized, and focused before the day begins.

✨ All Levels Welcome
✨ Modifications Available
✨ Moderate Intensity
✨ Breath-Based & Alignment-Focused
✨ Ages 16+

Whether you’re navigating stress, anxiety, hormonal shifts, grief, or simply feeling disconnected from yourself, this practice offers a supportive space to slow down, reconnect, and return to what matters most.

Join AJ on the mat and discover how powerful one hour can be.

📍 8514 Old County Road 54
🌐 www.trinity-yoga.com

Tag a friend who needs a peaceful and powerful start to their morning. 💚