Fit Lab Foundation
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Our health program is focused on functional strength and fitness for improved quality of life, longevity, improved mental function and brain health, and coordination. With decades of fitness experience, we take a uniquely scientific approach to improving health especially as we age. Fortunately, we can build strength at any age. This resistance training has been scientifically proven to be the mos
10/22/2023
Ready for squats!
Huge congratulations to Fit Lab athlete, Mary Carter!!!!
Today, Mary competed in her first powerlifting competition in deadlift only.
🥇 1st Place Masters Deadlift Only at 170.7lbs
State & National Records
Coach: Richard James
Prep/Programming by Richard James
Sponsored by AprilontheRun Groot Powerlifting
Team Sponsor Anderson Powerlifting Kevin Pitman
GT Barbell Powerlifting Anderson Powerlifting
10/26/2022
Fit Lab Foundation on Instagram: "Join us next Tuesday! November 1st! 4:30 - 6:30 PM @fitlabfoundation Kick-off the Holiday Season Pain Free with our guests: @sports_cryo_n7 - cryotherapy @priouxchiropractic - chiropractic care and massage... Fit Lab Foundation shared a post on Instagram: "Join us next Tuesday! November 1st! 4:30 - 6:30 PM Kick-off the Holiday Season Pain Free with our guests: - cryotherapy - chiropractic care and massage - all your supplement....
10/25/2022
Fit Lab Foundation on Instagram: "Kickoff a healthy holiday season by joining us: Tuesday, November 1st from 4:30 to 6:30 pm. If you have never tried Cryotherapy, now is your chance with @sports_cryo_n7 Need chiropractic care, consult with Prioux... Fit Lab Foundation shared a post on Instagram: "Kickoff a healthy holiday season by joining us: Tuesday, November 1st from 4:30 to 6:30 pm. If you have never tried Cryotherapy, now is your chance with Need chiropractic care, consult with Prioux Chiropractic Have questions about or cu...
03/13/2022
Kendra has been our in gym go to massage therapist for many years. She now has HOME VISITS AVAILABLE!
Be sure to contact her to schedule your next appointment!
409-790-2457
https://www.facebook.com/massagebykendralmt
Click here to claim your Sponsored Listing.
Address
3824 N Twin City Highway
Nederland, TX
77627
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 3pm - 6pm |
