HealStrong4Life
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Heal Strong for Life, is a physical therapist supervised exercise program
for people 40-80 focused on slow, safe, high intensity strength training, pliability, core stability and balance.
06/17/2026
My new hours moving forward are Monday, Tuesday, Thursday, Friday 8:00-6:00. This breaks up my work week and should work better for my patients as well. Headed down soon to Nashua on my day off to be on the Lisa Law radio show and play golf with friends. Also, hot take, the hot tub or sauna provides better recovery and longevity benefits than cold plunges or cryotherapy.
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Address
20 Trafalgar Square, Suite 502
Nashua, NH
03060
