Gymnastic World

highest level of potential. Our current competitive teams practice between 6 and 16 hours a week, and their hard work is rewarded by the multiple trophies, ribbons, and banners they bring back from each competition. All competitive teams are by invitation and the criterion is based on physical, mental, and behavioral evaluations. Pre-Team

Pre-Team is a preparation level that is geared towards preparing gymnasts for all the physical and mental requirements that a competitive gymnasts needs. In this class we dedicate a considerable amount of time conditioning through cardio, strength, and flexibility training, along with paying extremely close attention to proper body alignment and form in all basic gymnastic skills. Once the coach decides a student has reached certain requirements in physical fitness, skill understanding, and mental maturity, they will be promoted to our competitive team program. Levels 2-5

Level 2-5 is considered the Compulsory levels by USA Gymnastics. At these levels, all gymnasts across the country are taught the same skills and routines designated by the USAG Compulsory Handbook. Level 2 is the first level at which your gymnast will be entered into competitions. Gymnasts will compete in each event - Vault, Uneven bars, Balance Beam and Floor - and then receive awards. The details that the USAG Compulsory Program requires are important because it’s the necessary foundation to build into the highest level of gymnastics. The skills and techniques an athlete learns in Level 2 are just as important what they will be doing in Level 10. At Gymnastics World Naples, we pay close attention to these details because we are committed to building a strong foundation. Levels 6 - 10

Levels 6-10 is known as Optional gymnastics. At each level, the athlete must meet certain requirements per the Code of Points. Gymnasts are able to use a variety of skills that best fit their abilities, as long as requirements are met. Each gymnast has their own personally choreographed routine for Balance Beam and Floor to allow their personalities to shine. This is a fun freedom that comes with the commitment of Optional gymnastics. While achieving the necessary skills at these advanced levels is very difficult, with a lot of hard work and dedication, gymnasts may eventually work towards obtaining a College Scholarship. If your athlete or your family is interested in the process of obtaining a Collegiate Scholarship or walk-on position, our coaches would be happy to answer any questions!