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Yoga has proven mental and physical benefits. Through the ancient art and science of yoga, you will learn to take control of your own health and fitness. We will guide you individually as you reach your goals. Your program of classes and workshops will help to invigorate, strengthen and tone your physical body. The practice of yoga will also help the mind learn to let go and become more peaceful.
06/06/2023
Summer's in the bag We are still here even when the "snowbirds" fly off. Celebrate Summer! Note the changes in our upcoming semester Intersession June 10, 12, 14 & 17 email for donation tuition New students can regis
01/01/2021
Pratyahara: The 5th Limb of Yoga
Pratyahara: The 5th Limb of Yoga As we climb the 8 Limbs of yoga and deepen our practice Ring in the new years with change! 2021 The Year of Going Inward Pratyahara Every year just around this time (or maybe earlier) I think about
03/28/2019
03/28/2019
This Sunday, January 13 from 9-11:30am I will be teaching a FREE workshop for IYNAUS/IYASE members. Only 2 spots left. Contact me.
Last classes of 2017 December 29 and 30 at 9am.
Click here to claim your Sponsored Listing.
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Naples, FL
34108
