Edge Alum

Ayurvedic Tea Circle Week 40 Closing the Circle and Continuing the Practice

This blend offers guided self-care, Ayurvedic-inspired teachings, restorative sound meditation, and gentle movement.
Unplug for an afternoon of deep calm inside the glow of the salt cave.

This mini retreat is designed to help you soften your nervous system, gently move your body, and come back to yourself without pressure, performance, or “doing it right.” The lighting is low, the pace is supportive, and everything is offered with options so you can participate in a way that feels good for your body and your day.

We’ll begin with Somatic Chair Yoga in the Salt Cave, a grounding, accessible movement practice that helps release tension and invite ease. Next, you’ll enjoy a Detox Foot Bath paired with crystal bowls and guided relaxation in a quiet, low-light setting—an experience created for rest, not effort. We’ll close with Meditation in the Salt Cave, where you can recline and settle into stillness with soft music and the soothing atmosphere of halotherapy.

This experience is perfect for anyone craving a reset—whether you’re new to yoga and meditation or simply want a gentle, guided way to decompress. Come as you are. Wear comfortable clothes, arrive a few minutes early, and plan to move slowly afterward so you can carry the calm with you.

https://www.eventbrite.com/e/salt-cave-renewal-day-retreat-tickets-1984004764659

Please note: this is a wellness and educational experience and is not medical care. If you have specific health concerns, consult a licensed professional before attending.

Salt Cave Renewal Day Retreat This blend offers guided self-care, Ayurvedic-inspired teachings, restorative sound meditation, and gentle movement.