Run Myrtle Beach

SUMMER TIME ☀️🌊🏃🏻‍♀️🏃

Summer is a great time for hanging at the Beach or having a Cookout with family and friends.

BUT it can be tough on training, especially in the heat and humidity of the Carolinas, where early morning temps can exceed 75 and rise into the 90s.

Do you halt training? Do you push through?

Here are a few tips to help you Survive

For Information on our Races in the Heat or this coming Fall - Click or Copy the link below:

https://www.nspromos.com/races