Retreat Ritual Rest
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Helen Hodgson is a transformational retreat leader, wedding officiant, and Yoga Nidra facilitator dedicated to guiding others toward rest, renewal, and deep soul connection.
05/24/2026
Week 2 Rested Body of the Rested & Resilient 6 week online journey.
Theme today was Rest as Regulation
Each session is recorded so come join us:
https://helenhodgson.com/rested-resilient/
See link in bio
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