Jane Sherwin/Healing Essentials

During the past three decades, valerian root has been clinically studied for its relaxing properties. But did you know that the history of valerian goes back much farther than that? It has been used for thousands of years for its calming and grounding influences. https://l.ylsocial.net/5n1N

Here's a fun way to bring new life to boring old dryer sheets: Add a few drops of essential oils for added fragrance. Options include lavender, lemon and Joy...

Have you ever diffused Lime essential oil? If you’re feeling uninspired, try diffusing Lime oil for a bright, refreshing, uplifting aroma! Learn more from my website: https://l.ylsocial.net/5mk7

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