Inlet Yoga

ortunities. In yoga there are no expectations, no comparisons, no judgments and everyone is welcomed no matter what their physical background or age. Owner and Instructor, Maribeth MacKenzie started her journey 25 years ago expanding her love of yoga and wellness through practice, studying and mentoring with experts in their field. The yoga lifestyle begins with a dedication to building a practice on and off the mat as taught by the eight limb path. With these tools in place the transformations begin.

“One of my greatest joys is empowering others to find their joy. When someone overcomes a fear, when someone realizes the endless capacity within themselves to be the change, when some has a moment of clarity even for just a moment…then I feel I am doing my work to the best of my capacity.”

In our classes you can expect a class that builds strength, flexibility, fluidity of movement, grace, breath awareness, and a new found appreciation for the body that shows up on the mat. You will also find a welcoming smiles and a wide variety of music. Variations of the poses are taught and encouraged for those who want to go a bit softer while others are deepening their practice and our Yoga Therapy Wall is an incredible tool to help with relieve spine and joint compression. We look forward to seeing you on the mat, or the wall, on the chair...or on the Inlet. However you choose to, just join us! It will be an OM-mazing experience.