Align SLC

CALLING ALL TEENS!!

We are opening up our 9:30 am class tomorrow (4/3/24) to all of our teens… AND we would love to see you there!

Barre is perfect to experience fun, cross training, connection and more!

Sign up with our link in bio!

DM with any questions

THE AFTER MATH! But why Barre??

Taking a barre class can offer several benefits:

1. **Strength and Tone:** Barre exercises target multiple muscle groups, helping to strengthen and tone your body, especially your core, legs, and arms.

2. **Flexibility:** Barre incorporates elements of ballet and Pilates, which can improve flexibility and range of motion.

3. **Posture Improvement:** The focus on proper alignment and posture in barre classes can lead to better posture over time.

4. **Low-Impact Workout:** Barre is generally low-impact, making it suitable for people of all fitness levels!

5. **Mind-Body Connection:** Many barre classes emphasize mindfulness, helping you connect with your body and improve body awareness.

6. **Community and Motivation:** Joining a barre class can provide a sense of community and motivation! We all love our barre buddies!

Overall, barre classes can be a fun and effective way to improve strength, flexibility, posture, and overall fitness.

See you at the barre! Sign up with our link in bio!

Sweating it out at barre class with your best friends sounds like a perfect blend of fitness and fun!

Align is the perfect place for both! Meet us at the barre! Sign up today, link in bio.

New Year, New Challenge! 🎉

Join us at Align Fitness Studio from Jan 15 to Feb 15 for an epic fitness journey!

Crush your goals by taking 15 classes in 30 days, and earn bonus pointes for brining a friend with you, posting on instagram, and more!

Let’s start this year strong! 💪 Stay tuned for more details and DM/email us to sign up!!

✨🌲 SURPRISE! Get into the Holiday spirit with our FREE Jingle Barre class at Align Fitness Studio! Join us for a merry workout session that’ll have you feeling fit & festive.

Sunday, Dec 24th @ 9:30am 🌟

Limited spots available—book yours now! 🎅🩰