Utah Behavioral Healthcare Committee

Life is tough right now. Learn some healthy ways to cope here.

12 Tips for Managing Anxiety, Depression During COVID-19 For those who are living with anxiety or depression, the COVID-19 pandemic has triggered worsening symptoms for many, while simultaneously making it more difficult to get treatment.

Want to get rid of unused prescription medications but not quite sure how to do it? The Utah Opioid Task Force has partnered with Deterra to provide FREE Deactivation pouches so you can safely dispose of potentially harmful substances.

Sign up for your pouch by October 31.

Gone for Good | Deterra Drug Disposal System RECEIVE A FREE AT-HOME DRUG DISPOSAL POUCH Help Us Destroy Over a Million Pills Last spring, we partnered with SAFE Project to give away free Deterra® Drug Deactivation and Disposal Pouches and destroy unused medications in homes across the nation. Nearly doubling our goal, we distributed over 10,0...

1 in 5 people will experience a mental health condition in their lifetime. You are not alone.

Don't know where to start to get help? The Division of Substance Abuse and Mental Health can help you find resources that are right for you.

https://dsamh.utah.gov/