Changes With Charles

Summer is right around the corner and we are looking for 5 couples to commit to our 12 week fat loss program in order to look and feel their best this summer.

The program includes 24 personal training sessions with personalized workouts, customized meal plans specific to your body, an invitation to all our community events, and round the clock support/accountability.

Sign up before April 1st for a $250 discount and get fit by the Fourth of July! 🤩🇺🇲💪🎉

When Darian started working with me she had a goal to feel better and to lose some of the fat gained during pregnancy. She had been working really hard for almost a year before hand, going to high intensity burn out boot camps and things of that nature.

We redirected the process. We focused on nutrition first and building strength instead of burning calories. By changing the approach her body started responding quickly.

She has dropped 7lbs of fat in the last 3 months, her mental health has improved, and physically she feels so much better. It has been fantastic to be a part of this process and to have watched her shine. I am excited to see where we are at in another 3 months.