Human Performance Laboratory
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12/04/2019
HPL research on benefits of lifelong exercise and inflammation highlighted by NYTimes . https://www.nytimes.com/2019/12/04/well/move/exercise-aging-inflammation-muscles-age-seniors-elderly-older.html
25 Again? How Exercise May Fight Aging The muscles of those who worked out looked like those of 25-year-olds and showed less of the inflammation that is tied to health problems as we age.
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