Ipnos
Share
We're Ipnos, a leading wellness app development studio. We're the creator of the sleep & relaxation app BetterSleep, which counts over 55 million well-rested users around the globe. We’re on a mission to help people around the world live a happier, more relaxed life.
12/20/2021
It's time to celebrate, not recuperate ✨
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It usually happens when you feel overwhelmed, emotionally drained, or unable to keep up with constant demands. As the stress persists, you begin to lose the interest and motivation in your work.
If this sounds like you, here are some ways to cope with burnout this holiday season:
🌿 Spend time with friends and loved ones to relieve your stress
🌿 Exercise regularly as it helps cure stress and burnout
🌿 Take regular daily breaks from technology
🌿 Set boundaries during your time off: learn how to say no to things you can't commit to
If you're dealing with burnout around this time of the year, listen to a meditation to help you relax 👉 https://i.bettersleep.com/iqF4/metwfb
Is hypnosis real? Is it safe? Can it help me fall asleep?
We've got all your hypnosis questions covered. Here are 3 hypnosis myths debunked with John Moyer, one of our professional hypnotists ✨
Fall asleep to John’s 500-minute long Canyon of Peace Hypnosis 👉 https://i.bettersleep.com/iqF4/copbfb
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Mountain View, CA
