DUFF
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D.U.F.F., Duffy's Ultimate Functional Fitness, is a complete, total body workout which incorporates functional movements in safe manner without risking injury. DUFF workouts are ALWAYS different which keeps the body guessing and in turn, constantly changing. Our motto at DUFF is "Include everyone, exclude no one, fitness for ALL!"
03/04/2026
Middle school years matter.
DUFF • GUYS is designed to give boys (6th–8th grade) a place to build strength, confidence, discipline, and healthy habits — all in a positive and supportive space.
🗓 March 10 – April 30
📍 Tuesdays & Thursdays | 4:30–5:30 PM
(Once-a-week option available)
This is more than a workout — it’s mentorship, encouragement, and growth.
Message us or scan the QR code to register!
01/10/2026
NEW SESSION ALERT 🚨
We’re excited to launch DUFF GUYS — a strength & confidence program designed specifically for middle school boys (6th–8th grade) 💪
✔️ Build strength
✔️ Boost confidence
✔️ Learn healthy habits
✔️ Have FUN in a supportive environment
🗓 Jan 20 – Feb 26
📆 Tuesdays & Thursdays | 4:30–5:30 PM
🍎 Workout + healthy snack + confidence-building activities
Spots are limited — click the link to sign up
https://buy.stripe.com/6oUfZh7Doaf7doo7Tb28801
Once-a-week option available.
📧 Questions? Email [email protected]
Click here to claim your Sponsored Listing.
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Address
539 Long Point Road, Ste 201
Mount Pleasant, SC
29464
Opening Hours
| Monday | 6am - 1pm |
| 3:30pm - 7:30pm | |
| Tuesday | 6am - 1pm |
| 3:30pm - 7:30pm | |
| Wednesday | 6am - 1pm |
| 3:30pm - 7:30pm | |
| Thursday | 6am - 1pm |
| 3:30pm - 7:30pm | |
| Friday | 6am - 1pm |
| 3:30pm - 7:30pm | |
| Saturday | 9am - 11am |
