Body4Life Training
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Body4Life is owned by Rod Murray, a certified health fitness specialist and certified USA Cycling Coach. The focus is: Dynamic Flexibility, Yoga, core strength, trunk stability, mobility, balance and body weight resistance exercises; conditioning your entire body. DETAILS ~
Where: 4D Wilmot Walk, Municipal lot #10, eastern walkway behind the Morristown Diner. Metered parking is plentiful.
12/23/2024
You deserve a 🎁 that lasts. Gift yourself a Movement Assessment with Rod Murray, at Body4Life Training.
“Physical activity should be a mainstay approach in the management of depression, anxiety and psychological distress.” -British Journal of Sports Medicine
Rod combines strength training and mobility practice designed for real life. His goal is for you to feel accomplished, not exhausted - so you can rock the way you move and feel.
About Coach Rod: Registered Yoga Instructor, ACSM, CIFT, USA Cycling and USA Weightlifting Coach. www.body4lifetraining.com
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Contact the practice
Telephone
Address
4 Wilmot Street
Morristown, NJ
07960
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 6pm |
