Hummingbird Acres KY

This morning’s breakfast...Double Egg Sandwich with Provolone Cheese topped with Speckled Peas, Radish, Red Cabbage, and Broccoli microgreens!!💖🌱💖🤤💖🌱💖😋💖🌱💖

Eat Your Red Cabbage Microgreens to Reduce Heart Disease Risk!!🤩A new study suggests that red cabbage microgreens may be especially effective at reducing the risk of cardiovascular disease.🦾They contain significant levels of vitamin C, vitamin E and beta carotene – more than their mature counterparts. Researchers found that red cabbage microgreens specifically contained higher levels of polyphenols and glucosinolates, which are compounds that can lower cholesterol.🤓These levels were higher in the microgreens compared to levels in the more mature red cabbage. Researchers suggest including microgreens in your daily diet may help to modulate weight gain and also help with cholesterol metabolism.😌It may also protect against hypercholesterolemia-induced heart disease. Are you ready to add Red Cabbage microgreens to your daily diet?!🤔Please let us know, we’d love to have you try our next fresh harvest!!💖🌱💖

The boys requested chicken strips for dinner tonight!!😋Joshua made them with a side of loaded mashed potatoes and collard greens topped with radish, sunflower, lettuce, and kale microgreens!!🤤🌱😋 it was 🤤👌 have definitely changed up all of our regular meals!!🤗The more variety of microgreens, the healthier and tastier each bite you’ll take!!🤓🌱🤓

Sandwich of the Day...Tuna Sandwich with Provolone Cheese and Speckled Pea Microgreens!!💖🌱💖🥪💖

Late post!!🌮We had Taco Night at our friends, Rodney and Crystal’s house to celebrate Joshua’s birthday last month!!🎊🥳🎉These were the bombest homemade chicken and beef tacos I’ve ever had!!🤤Rodney seasoned the chicken and beef sooo good!!👌and of course, we had to try red cabbage and broccoli microgreens with them!!🤗 🤤Gotta love being able to easily add microgreens into any dish and making it a bit more healthier!!🤓Something had to offset the yummy birthday cake Crystal made for dessert!!😋🎂🤤🍰😉 Thank you guys so much for having us!!🥰 We’re definitely looking forward to having more Taco Nights!!🤗Have you tried microgreens with your tacos??🤔If so, which are your favorites?!😋