Rayne Yoga

To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable. -C.S. Lewis
Class schedule:
Wednesday: Yin Yoga 5:45pm @ Monroe Athletic Club
Thursday: Hot Power Vinyasa 5:45pm @ Blue Sky Yoga - Monroe
Friday: Hot Power Vinyasa 5:45pm @ Blue Sky
Saturday: Power Vinyasa 9:00 am @ The Wellness Center
Sunday: Hot Power Vinyasa 2:00pm @ Blue Sky
Hope to see you! Namaste.

"Little by little, one travels far." - J.R.R. Tolkien 🙏🏻❤️✌🏻️ Yoga practice, like any journey, should be viewed as just that. It's a practice, a process, a set of constant triumphs or failures. Success isn't measured by touching your toes, getting that perfect backbend or standing on your head... But instead by your daily determination to step on your mat and practice in spite of lacking all of those things. The courage to come back and try again. The separation from ego that allows you to simply enjoy the ride and know great things are coming. When will you start?
Remaining schedule:
Thursday: 5:45pm Hot Power Vinyasa @ Blue Sky Yoga - Monroe
Friday: 8:30am Hot Power Vinyasa @ Blue Sky
Saturday: 9:00 am Power Vinyasa @ The Wellness Center
**1:00pm "Fly High" Inversion Workshop at Blue Sky**
Sunday: 2:00 pm Hot Power Vinyasa @ Blue Sky
Hope to see you! Namaste.

Schedule! Come practice with me! ✌🏻️❤️🙏🏻

The barrier between you and your dreams is more often lack of faith in yourself than anything else ✌🏻️❤️🙏🏻
Schedule:
Today (Thursday): 5:45pm Hot Power Vinyasa @ Blue Sky Yoga - Monroe
Friday: 8:30am Hot Power Vinyasa @ Blue Sky
Saturday: 9:00 am Power Vinyasa @ The Wellness Center
Sunday: 2:00pm Hot Power Vinyasa @ Blue Sky
Monday: 5:45pm Hot Power Vinyasa @ Blue Sky
Hope to see you! Namaste.