Octane Training

Octane Training

Share

Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.

Photos from Octane Training's post 06/02/2026

What started as a decision to walk through the doors of Octane turned into so much more than a fitness journey. Along the way, I’ve gained strength, confidence, friendships, and a community that has truly changed my life.

I share these to encourage others because two years ago, I never thought I’d be where I am today. And if I can do it, so can you. These progress pictures tell part of the story, but the biggest transformation happened on the inside.

I’m grateful for every workout, every challenge, every lesson, and every person who has been part of this journey 🤍

Octane Training 06/01/2026

June 1st is the perfect day to start!! Join us this Monday and take advantage of our Summer Special!

Octane Training

05/27/2026

SEALFIT final assessment is this Friday!!

05/26/2026

Don’t go spend the weekend in New Orleans for the first time ever and then come workout the day you get home 😂

Want your business to be the top-listed Gym/sports Facility in Monroe?
Click here to claim your Sponsored Listing.

Category

Telephone

Address


8649 US/165
Monroe, LA
71203

Opening Hours

Monday 5am - 5:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30pm
Thursday 5am - 5:30pm
Friday 5am - 5:30pm
Saturday 5am - 5:30pm