Octane Training
Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.
06/02/2026
What started as a decision to walk through the doors of Octane turned into so much more than a fitness journey. Along the way, I’ve gained strength, confidence, friendships, and a community that has truly changed my life.
I share these to encourage others because two years ago, I never thought I’d be where I am today. And if I can do it, so can you. These progress pictures tell part of the story, but the biggest transformation happened on the inside.
I’m grateful for every workout, every challenge, every lesson, and every person who has been part of this journey 🤍
06/01/2026
June 1st is the perfect day to start!! Join us this Monday and take advantage of our Summer Special!
SEALFIT final assessment is this Friday!!
05/26/2026
Don’t go spend the weekend in New Orleans for the first time ever and then come workout the day you get home 😂
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
8649 US/165
Monroe, LA
71203
Opening Hours
| Monday | 5am - 5:30pm |
| Tuesday | 5am - 5:30pm |
| Wednesday | 5am - 5:30pm |
| Thursday | 5am - 5:30pm |
| Friday | 5am - 5:30pm |
| Saturday | 5am - 5:30pm |