SolFood Collective

SolFood Collective

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I create online programs focused on gut health and lowering inflammation, and share weekly YouTube vlogs on food, real life, and autoimmune wellness.

03/09/2026

Cooking classes are back!

This Sunday we’re making crispy cauliflower tacos with a smoky adobo sauce and I would love for you to cook along with me.

If you’ve never taken one of my online classes before, here’s how it works. We’re all in our own kitchens cooking the recipe together while I walk you through it step by step. We talk about the health benefits of the meal, share kitchen tips, answer questions, and usually have quite a few laughs along the way.

By the end of the class you’ve got dinner on the table and a recipe you’ll know how to make again anytime.

Class details
Sunday, March 15
6 PM Eastern
Live on Zoom
About 2 hours

When you sign up you instantly receive your recipe packet with the grocery list, prep instructions, and kitchen supply list so you’re ready to go.

If taco night in your own kitchen with a good group of humans sounds fun, come join us.

Sign up here:
https://www.solfoodcollective.com/product-page/cauliflower-tacos-live-cooking-class

03/01/2026

I have to talk about these tacos!

We’re making Crispy Cauliflower Tacos with Smoky Chipotle Adobo Sauce live on Zoom on March 15 at 6 PM Eastern and I cannot wait.

The cauliflower gets perfectly crisp, the chipotle adobo sauce is smoky and creamy with just the right kick, and the whole thing comes together in a way that makes you forget meat or cheese were ever part of the conversation.

That’s the kind of plant-based meal I care about!

We’re cooking it step by step together. I’ll walk you through how to build real flavor and texture so your meals actually hit and still support your gut and lower inflammation.

When you sign up, you’ll get the full recipe, grocery list, kitchen supply list, and the replay so you can make them again whenever you want.

Come cook with me.

Register at solfoodcollective.com
Link in bio.

03/01/2026

At 45, I did not think this is where I would be, but here I am. I try to make the best of it, and one way I do that is through cooking. No matter where I am in life, the kitchen is always home.

I grew up cooking with my grandma and my mom, so getting back in the kitchen with her to host this dinner party felt nostalgic in the best way.

Life does not always unfold the way we imagine it will, but I am grateful for these moments, these memories, and this laughter.

The new video is up, and I hope you will give it a watch.

The link is https://youtu.be/0i-tRvBEMwg

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Perrysburg, OH