PR Performance Training - PRPT

PR Performance Training - PRPT

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I want to integrate fitness into people lives, making fitness fun setting Personal Records.

11/09/2021

KB spider curls is a great variation for the bicep curls. Lorrie killed hers today

08/19/2021

Britney killing hack squats this morning!

Hack squats are great for putting more emphasis on your quads and building lower body muscle 💪🏻.

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3203 W Roosevelt Boulevard
Monroe, NC
28110