Precision Performance Physical Therapy
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Prevention, prehab, rehab and advanced return to sport training with a highly experienced physical therapist. A leader in physical therapy specializing in orthopedic and sport related injuries. I treat athletic and non athletic overuse injuries, traumatic injuries, ACL prehab, rehab and advanced return to sport training, hip arthroscopy prehab and rehab, post operative foot, ankle, knee, hip, shou
Join coach Kim Rudd, Jan Guenther and Cara Battles for the Women’s Nordic kickoff clinic! Meet new friends and get a ski specific cardio workout! Tips on nutrition, training and injury prevention and ski travel adventures! Nov 1st from 8-12 at Wood—Rill in Wayzata! Register at www.enduradv.com/events/womens-nordic-kick-off/
07/09/2025
There is no better way to spend a summer day than the Corn Days 5K and Candy Corn Fun Run! Enjoy a new route that ends at the Church of St. George, and spend the day at the Corn Days Festival. Live music, performances, food, and fun await you after the finish line! Bring your family and friends, and we'll see you there.
Register here: https://www.gearwest.com/products/corn-days
Boost your recovery and strength gains with BFR. BFR involves application of a tourniquet to the limb you are exercising in order to restrict blood flow to the limb. When exercising with BFR, the muscles fatigue with a very low load. This leads to positive adaptations in the muscle size, strength or endurance that you typically see with lifting heavy loads. When injured or recovering from a surgery, or when in-season, often you are unable to tolerate heavy enough loads to cause muscle strength gains and hypertrophy. BFR provides a way to build strength with a light load. Call me or write to me today to see if you’re a good candidate for BFR. Www.precperfpt.com
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3311 County Road 101, Suite 3
Minnetonka, MN
55391
