LifePower Yoga
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Do you want to significantly deepen your own Yoga practice or become a guide to others? LifePower Yoga Teacher training offers a transformative and enlightening experience--whatever your goals. You'll learn the fundamentals of this 5,000-year-old discipline, including its history, philosophy, and how to incorporate its powerful benefits into every aspect of your life. Why Choose LifePower Yoga Tea
09/25/2015
We get A LOT of questions about prenatal yoga, in this piece from Experience Life Magazine nationally renowned pre-natal yoga teacher and owner of Blooma Yoga, Sarah Longacre will guide moms-to-be through a 10-minute prenatal sequence that will help you prepare for birth. Plus, a short, energizing series, followed by relaxation poses that are ideal for just before bedtime!
Link: https://experiencelife.com/video/a-10-minute-prenatal-yoga-sequence-video/
A 10-Minute Prenatal Yoga Sequence (Video) Blooma Yoga founder Sarah Longacre guides us through a 10-minute prenatal sequence that's designed to help moms-to-be prepare for birth. Enjoy a short energizing series, followed by relaxation poses that are ideal for just before bedtime.
FYI: We've discovered that iOS 9 & the LPY App are having some connectivity issues, our developers are on it & should have it reset shortly!
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