Amy DePoint Wellness

https://youtu.be/NnRX8aWNa04?si=XC325flbreQm4WwW

Grounding Meditation This is a simple and effective grounding meditation designed to move you out of the fight or flight feelings of overwhelm and upset to a grounded and meditat...

Acupressure Series: Stress and Anxiety Relief + 3 Minute Meditation This is a beautiful series of points to help you relieve stress, anxiety, overwhelm and body tension. It only takes a few minutes. Combine it with the 3 minu...

I have been so intrigued and inspired about 2025 being the end of a 9 year cycle that I created an ebook. Because my life has been nuts lately with my moving clinics, it took me till today to finally get the URL link up and active to send it out into the world. IF you are also intrigued and interested in ending 2025, the end of the 9 year cycle, and being ready for 2026, the start of a 9 year cycle, DOWNLOAD my ebook. It has daily pages for this transition period but the bulk of it was designed for a hot tea session and some quiet time.
I worked in journal prompts, acupressure tapping points for release, breath work and so so much more. Get it here!

End of Year Reflection Workbook 2025 End of Year Release is a gentle, guided December/January journal designed to help you slow down, reflect, and consciously let go of what no longer belongs in the next chapter of your life.