Park Rolfing SI

This is good stuff.

There is a strong connection between unsolved psychological conflicts and physical tension, according to psychologist and Certified Advanced Rolfer® Thomas Heinrich. If an inner conflict is not solvable, the muscle tension becomes chronic which can lead to a thickening of collagen fibres and stiffening of the tissue.

Rolfing® can activate a memory of the situation that has created the conflict, which is mostly experienced as a relief by the client. Rolfing doesn’t just affect a person on a body level, but also on an emotional and cognitive level.

Find your Rolfer® near you today: https://rolfing.org/find-rolfer/?fb

I apologize for not posting for a while. I was doing a thing called "traveling," which was out of style last year, I guess. Anyway, here's (another) good article about fascia. We Rolfers work with fascia!

Our Understanding of Fascia: From “Packing Material” to Central Role Fascia is the focus of this essay, part of MASSAGE Magazine’s 35th-anniversary coverage. It has been my self-appointed task since 1974, when I first met Ida Rolf, PhD, and switched my career …

This is a terrific video from a local Rolfer™️ named Briah Anson. Briah does a fantastic job of describing what Rolfing is and what it does, and she shows the sort of “touch” involved in a Rolfing session.

If you are interested in learning more about Rolfing, feel free to email me at [email protected], or call or text me at (612) 210-4654.

Briah Anson - What is Rolfing? In this video Certified Advanced Rolfer Briah Anson describes the process of Rolfing and the life-changing results that are possible with Rolfing - Structura...

Are you experiencing any of these work-from-home (or work-from-the-office or work-in-a-vehicle) difficulties? Rolfing™️ is great for loosening tight shoulders, necks, backs, and hip flexors, and it can open up your lungs and breath to help you move and breathe with greater ease. Give me a call or text at (612) 210-4654 if you would like to schedule an appointment or learn more about Rolfing™️.

Yes, the Pandemic Is Ruining Your Body Quarantine is turning you into a stiff, hunched-over, itchy, sore, headachy husk.

Between the stressors of the holidays and COVID-19 (and its accompanying restrictions), tension and pain in your joints and muscles may be becoming more pronounced. Rolfing is a great way to bring a greater sense of physical and mental ease to your whole body.

I am still seeing clients during this latest phase of restrictions. You will have to look at me behind an inverted face shield and a mask, but if you can deal with that, feel free to contact me via Facebook messenger, my email at [email protected], or by phone call or text at 612-210-4654. Hope to see you soon!