3Click Fitness

You set the bar. We help you raise it.

TEAM PRG Athlete Spotlight - Matt Van Donsel

"I tried personal training at PRG for the first time in 2022. As a runner who never needs motivation to get into the gym to do strength work, I wasn't sure how much it would benefit me. Having someone assess my workouts, identify areas for improvement, and guide my program to address those areas has been an amazing experience.

I had such a good experience with personal training at PRG in 2022 that I decided to try run coaching in 2023. In just the first few weeks of the year, my coach (shout out to Bobbi!) has helped me set a foundation for the year, pushed me to extend my comfort zone (hello, track meets), and is already starting to unlock a lot of the potential I knew I had but just didn't see in my recent race performances. I would recommend run coaching to anyone. People with big goals, people who are just starting, and people who want to re-energize their relationship with running could all benefit."

Goals Achieved in 2022:
"In 2022 I finished my first Superior 100. I also summited Hamperokken, the sixth highest peak in Norway, which has been a desire of mine since I raced there in 2017 and did not summit."

Upcoming Races for 2023:
"I'm headed back for another Superior 100! I'm also starting to race the mile on track, a totally new adventure for me. I plan to run track through the year as well as Zumbro 34, Afton 50k, and Voyageur 50 to prep for Superior."

Announcement!

We are beyond thrilled to announce the return of Ashton Johnson to the 3CLICK Fitness team!

Stepping into a role on the leadership team, Ashton will be working with management as Marketing Lead and Administrative Assistant!

You’ll be seeing him around the Gym at Performance Running Gym and hearing from him alongside Isabel Boike for administrative items.

We’re so excited to see the growth and insight he’ll bring to his new leadership role!

Welcome back, Ashton!