Drawing the Line on Stigma

I urge you all to read my article "The Empathetic Revolution (That Will End Mental Health Stigma)." In it, I discuss mental health stigma and concrete ways to stop it. I would very much appreciate feedback! Thank you!

https://lnkd.in/eeUD6aa6

The Empathetic Revolution (That will End Mental Health Stigma) by Amber Joy Kostecki empathy stigma change the world revolution mental illness mental health awareness save the world mental health stigma bpd empathetic

I am meant to use my voice to fight the stereotypes and stigma surrounding mental illness

Benefits of Art Therapy:

-improved communication and concentration
-helps reduce feelings of isolation
-can help get your feelings out, even subconscious ones
-feelings of self-accomplishment, helps you feel better about yourself
-creating art can be used to relieve stress and relax your mind
-creating art stimulates the release of dopamine
-improves your quality of life
-stimulates mental function