Unfolding Breath With Jenn

Unfolding Breath offers nervous-system–informed breathwork for women learning to slow down, listen inward, and stay connected to themselves through all of life's lifeyness. Jenn Michaux offers gentle, nervous-system–informed breathwork for women who were shaped by being good, steady, and self-sacrificing — and who are beginning to sense a quiet disconnection within. Her work centers breath not as  ...