Miami Ice Club

let’s breathe in every moment that’s shaped our year…

step into the strength and clarity we’ve gained, and that’s prepared us for what’s to come.

with our hearts full of gratitude, let’s dive in as we always do— fully awake, vibrant and refreshed!

see you at one or BOTH celebrations! life is good, and we all deserve the joy and peace that breath • ice baths • community bring.

Miami Ice Club, classes every day! 📣🤩

Check out our new schedule 👇🏼

🔸 MONDAY
7:30-8:30 AM | 📍 Morningside | SHMUSH’S (Members only)
🔸 TUESDAY
7:30-8:30 AM | 📍 Palomar South Beach
7:00-8:00 PM | 📍 Move Lift Live Brickell (Starting March 9th)
🔸 WEDNESDAY
7:30-8:30 AM | 📍 Morningside | SHMUSH’S (Members only)
🔸 THURSDAY
7:30-8:30 AM | 📍 Palomar South Beach
7:00-8:00 PM | 📍 Move Lift Live Brickell (Starting March 21st)
🔸 FRIDAY
6:00-7:30 PM | 📍 Morningside | SHMUSH’S (Members only)
🔸 SATURDAY
11:00 AM - 12:30 PM | 📍 Palomar South Beach (Intro Class)
🔸 SUNDAY
11:00 AM - 12:30 PM | 📍 Move Life Live Brickell (Intro Class)

👉🏼 First time? Sign up for our 2-Intro Class (link in bio) and come on Saturday or Sunday from 11 am to 12:30 pm to our headquarters to learn the basics (the second class you can come to any other scheduled session).
Just buy your pass and come, no need to check in or any of that. We make it easy for you to discover the power of Breathwork, Ice Baths, and Community at the Miami Ice Club ❄️

Don’t miss out! Get ready to immerse yourself in a unique experience! 🥶

Miami Ice Club, classes every day! 📣🤩

Check out our new schedule 👇🏼

🔸 MONDAY
7:30-8:30 AM | 📍 Ralph’s Place (Members only)
🔸 TUESDAY
7:30-8:30 AM | 📍 Palomar South Beach
7:00-8:00 PM | 📍 Move Lift Live Brickell (Starting March 9th)
🔸 WEDNESDAY
7:30-8:30 AM | 📍 Ralph’s Place (Members only)
🔸 THURSDAY
7:30-8:30 AM | 📍 Palomar South Beach
7:00-8:00 PM | 📍 Move Lift Live Brickell (Starting March 21st)
🔸 FRIDAY
7:30-8:30 AM | 📍 Ralph’s Place (Members only)
🔸 SATURDAY
11:00 AM - 12:30 PM | 📍 Palomar South Beach (Intro Class)
🔸 SUNDAY
11:00 AM - 12:30 PM | 📍 Move Life Live Brickell (Starting March 24th) (Intro Class)

👉🏼 First time? Sign up for our 2-Intro Class (link in bio) and come on Saturday or Sunday from 11 am to 12:30 pm to our headquarters to learn the basics (the second class you can come to any other scheduled session).
Just buy your pass and come, no need to check in or any of that. We make it easy for you to discover the power of Breathwork, Ice Baths, and Community at the Miami Ice Club ❄️

Don’t miss out! Get ready to immerse yourself in a unique experience! 🥶